About
A Holistic Guide to Starting Solids and Building a Lifelong Relationship with Food This course is designed for parents who want to nourish their baby’s body, brain, and gut — not just fill their plate. Led by a holistic pediatrician, Nourish With Confidence: From First Foods to Family Meals offers a developmentally aligned, whole-child approach to feeding your baby from 6 to 12 months. Whether you’re starting solids with purees, baby-led weaning, or a blend of both, this course guides you through every stage with intention, clarity, and compassion. You'll learn: - How and when to introduce solid foods to support digestion and reduce inflammation - The role of gut health, sensory readiness, and oral-motor development in feeding - Safe feeding practices and allergen introduction - A flexible feeding schedule and mealtime rhythm that fits your family - How to support nutrient density, variety, and intuitive eating from the start This is more than a feeding course, it’s a roadmap to help you raise an empowered eater and foster lifelong wellness, one bite at a time.
You can also join this program via the mobile app. Go to the app