I Heal Kids Podcast
With Dr. Ellie

Capillary refill is a quick test to check for dehydration, a key symptom of measles. Simply press on the skin and watch how fast it returns to its normal color. Learn more about this and other vital signs in our latest podcast episode. Check it out here: https://youtu.be/1gG6YnLUZbc #HealthAwareness #MeaslesSymptoms

Measles Symptoms and Complications🌡️ High fever, cough, and a pinky blotchy rash—these are just some symptoms of measles. Learn more about the importance of the MMR vaccine in our latest podcast. Watch the full episode here: https://youtu.be/1gG6YnLUZbc #MeaslesAwareness #MMRVaccine #HealthMatters

Discover the facts about the MMR vaccine and its effectiveness against measles. 🌟 Learn more in our latest podcast episode. Watch the full discussion here: [Link in bio] or visit https://www.youtube.com/watch?v=1gG6YnLUZbc #measlesoutbreak #mmrvvaccine #vaccineeducation #measleswhattodo #mmrvaccinesafety

✨ Meet Brandi Moziak, PA-C — the newest member of the Middle Path family! ✨ Starting in January, Brandi will be joining us in providing the thoughtful, holistic, root-cause-focused pediatric care you’ve come to expect at Middle Path Integrative Pediatrics. 💚 With 10 years of experience in pediatrics and family medicine, a strong foundation in integrative + nutrition-focused care, and a grounded, compassionate presence, Brandi is an incredible fit for the way we care for kids here in Asheville. She’ll be supporting families with: 🌿 Newborn + well visits 🌿 Sick care that honors the whole child 🌿 Mental + emotional wellbeing 🌿 Nutrition-focused guidance for children + families We’re so excited for you to meet her — Brandi shares our mission of blending evidence-based medicine with holistic healing to support truly thriving kids. ✨ Help us welcome her in the comments! 👇💚 #MiddlePathPediatrics #AshevilleMoms #AshevilleParents #AVLKids #HolisticPediatrics #IntegrativePediatrics #AshevilleHolisticHealth #AshevilleWellness #AshevilleCommunity #HolisticParenting #AVLNC #AVLWellness #AshevilleLife #AshevilleBaby #AshevilleFamily

Discover the truth about measles and how to protect your loved ones from this highly contagious virus. 🦠 Learn more in My Latest Podcast. Link in Bio! #MeaslesInfo #measlesoutbreak #MMRvaccine #measlessymptoms #whatismeasles

Check out my services for holistic pediatrics and functional medicine for children and adults or my latest course on feeding your baby in the first year visit https://www.middlepathintegrativepediatrics.com/ In this episode, Dr. Ellie discusses the current measles outbreak in Spartanburg County and provides essential information about the measles virus, its symptoms, complications, and the importance of the MMR vaccine. She emphasizes the need for awareness and preparedness, especially for families in outbreak areas, and offers guidance on when to seek medical care. The episode also highlights available resources for vaccinations and support for families navigating these health concerns. Takeaways There are about 65 cases of measles statewide in South Carolina. Measles is extremely contagious and can be caught easily. Common symptoms include high fever, cough, and rash. Complications can include pneumonia and encephalitis. One in five children with measles may need hospitalization. The MMR vaccine is crucial for protection against measles. Side effects of the MMR vaccine are generally mild. Seek medical care if your child has a fever and rash. Lethargy in children is a serious sign that requires immediate attention. Families should know local resources for vaccinations and support. Chapters 00:00 Understanding the Measles Outbreak 06:57 Symptoms and Complications of Measles 11:52 The MMR Vaccine Explained 17:44 When to Seek Medical Attention This recording is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

Check out my services for holistic pediatrics and functional medicine for children and adults or my latest course on feeding your baby in the first year visit https://www.middlepathintegrativepediatrics.com/ In this episode, Dr. Ellie discusses the current measles outbreak in Spartanburg County and provides essential information about the measles virus, its symptoms, complications, and the importance of the MMR vaccine. She emphasizes the need for awareness and preparedness, especially for families in outbreak areas, and offers guidance on when to seek medical care. The episode also highlights available resources for vaccinations and support for families navigating these health concerns. Takeaways There are about 65 cases of measles statewide in South Carolina. Measles is extremely contagious and can be caught easily. Common symptoms include high fever, cough, and rash. Complications can include pneumonia and encephalitis. One in five children with measles may need hospitalization. The MMR vaccine is crucial for protection against measles. Side effects of the MMR vaccine are generally mild. Seek medical care if your child has a fever and rash. Lethargy in children is a serious sign that requires immediate attention. Families should know local resources for vaccinations and support. Chapters 00:00 Understanding the Measles Outbreak 06:57 Symptoms and Complications of Measles 11:52 The MMR Vaccine Explained 17:44 When to Seek Medical Attention This recording is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer. https://www.middlepathintegrativepediatrics.com/ https://www.instagram.com/middlepathpeds/

For functional medicine consults and holistic pediatrics with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com In part 2 of this enlightening conversation, Dr. Kate Dwyer, a functional nutritionist, discusses the intricate relationship between hormones, nutrition, and overall health, particularly for women experiencing hormonal changes. The discussion covers the importance of understanding hormonal fluctuations, managing stress, the role of micronutrients like choline, and practical nutritional strategies to support hormone health during perimenopause and menopause. To work with Dr. Kate Dwyer visit www.katedwyernutrition.com Follow Dr. Dwyer on Instagram @katedwyerRD Takeaways Understanding hormonal changes is crucial for women's health. Nutrition can significantly impact hormonal balance. Stress management techniques are essential for regulating hormones. Micronutrients play a vital role in hormone production and regulation. Choline is a key nutrient for brain health and hormone balance. A balanced diet supports the gut, which is linked to hormonal health. Sleep is fundamental for hormone regulation and overall well-being. Moderation in diet allows for flexibility and enjoyment. Functional nutrition can be accessible through insurance coverage. Holistic approaches to health consider the interconnectedness of body systems. Chapters 00:00 Navigating Productivity and Hormonal Challenges 00:48 The Importance of Sleep and Self-Care 02:28 Understanding Blood Sugar and Gut Health 03:07 The Interplay of Hormones and Stress 05:34 Nutritional Support for Hormonal Balance 08:06 The Role of Choline in Mental Health 12:30 Improving Vagal Tone for Better Digestion 16:23 Accessible Nutrition Counseling for Women 17:32 Top Nutritional Strategies for Hormone Health This Recording is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

For functional medicine consults and holistic pediatrics with Dr. Ellie visit https://www.middlepathintegrativepediatrics.com In part 2 of this enlightening conversation, Dr. Kate Dwyer, a functional nutritionist, discusses the intricate relationship between hormones, nutrition, and overall health, particularly for women experiencing hormonal changes. The discussion covers the importance of understanding hormonal fluctuations, managing stress, the role of micronutrients like choline, and practical nutritional strategies to support hormone health during perimenopause and menopause. To work with Dr. Kate Dwyer visit www.katedwyernutrition.com Follow Dr. Dwyer on Instagram @katedwyerRD Takeaways Understanding hormonal changes is crucial for women's health. Nutrition can significantly impact hormonal balance. Stress management techniques are essential for regulating hormones. Micronutrients play a vital role in hormone production and regulation. Choline is a key nutrient for brain health and hormone balance. A balanced diet supports the gut, which is linked to hormonal health. Sleep is fundamental for hormone regulation and overall well-being. Moderation in diet allows for flexibility and enjoyment. Functional nutrition can be accessible through insurance coverage. Holistic approaches to health consider the interconnectedness of body systems. Chapters 00:00 Navigating Productivity and Hormonal Challenges 00:48 The Importance of Sleep and Self-Care 02:28 Understanding Blood Sugar and Gut Health 03:07 The Interplay of Hormones and Stress 05:34 Nutritional Support for Hormonal Balance 08:06 The Role of Choline in Mental Health 12:30 Improving Vagal Tone for Better Digestion 16:23 Accessible Nutrition Counseling for Women 17:32 Top Nutritional Strategies for Hormone Health This Recording is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer. https://www.middlepathintegrativepediatrics.com/ https://www.instagram.com/middlepathpeds/