top of page
I Heal Kids Podcast Cover Art with Dr Ellie Macgregor

I Heal Kids Podcast
With Dr. Ellie

Join Dr. Ellie, a holistic pediatrician, on her podcast, as she takes on tough health topics and delivers actionable holistic guidance—all in short episodes, because we know time is hard to find as a parent. Available everywhere you listen to you podcasts!

Podcast Clips and Full Videos!

Need to Know Tips From School Nurse Courtney Kozloski
31:21

Need to Know Tips From School Nurse Courtney Kozloski

In this episode of 'I Heal Kids', Dr. Ellie interviews Courtney Kozloski, a school nurse with a diverse nursing background. They discuss the transition from emergency nursing to school nursing, emphasizing the multifaceted role of a school nurse beyond just providing first aid. The conversation highlights the importance of mental health support, managing chronic conditions, and the impact of nutrition on student well-being. Courtney shares insights on how to effectively communicate with students about their health and the significance of fostering independence in managing their conditions. The episode concludes with a discussion on the resources available through school nursing and the importance of collaboration between parents and school health professionals. Courtney Kozloski has been a nurse for almost 8 years. She has done rehab, med surg(both travel and perm), dialysis, emergency, and school nursing. She moved down to NC in 2021 from Massachusetts for an opportunity to work in the ER. She originally thought she wanted to do SANE nursing and started her masters in forensic nursing but the ER showed her how much that would affect her personal life. School nursing has been great in the ability to not bring some things home with her. She runs the middle school student council and loves doing events for the kids. She lives with her boyfriend and 2 spoiled golden retrievers! Takeaways Courtney transitioned to school nursing to find stability after burnout in the hospital. School nursing involves managing chronic conditions, not just first aid. Mental health support is a significant part of a school nurse's role. Open-ended questions can help students express their concerns. Nutrition plays a crucial role in students' ability to focus and learn. Building confidence in students to manage their health is essential. Parents should communicate openly about their child's mental health needs. School nurses are valuable resources for health education and support. Collaboration between parents and school nurses enhances student care. Understanding the signs of when a child is truly unwell is key for school nurses. Chapters 00:00 Introduction to Holistic Pediatric Care 02:04 Transitioning from Emergency to School Nursing 04:02 The Role of a School Nurse 06:30 Chronic Conditions and Health Education 10:08 Mental Health in Middle School 14:27 Navigating Vaping and Peer Pressure 16:16 Communicating with Parents about Health 17:28 Empowering Kids with Chronic Conditions 19:19 Nutrition and Eating Habits in Schools 25:52 Addressing Food Insecurity 27:15 Determining When Kids Should Go Home 29:44 The School Nurse as a Resource This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.
Need to Know Tips From School Nurse Courtney Kozloski
31:21

Need to Know Tips From School Nurse Courtney Kozloski

In this episode of 'I Heal Kids', Dr. Ellie interviews Courtney Kozloski, a school nurse with a diverse nursing background. They discuss the transition from emergency nursing to school nursing, emphasizing the multifaceted role of a school nurse beyond just providing first aid. The conversation highlights the importance of mental health support, managing chronic conditions, and the impact of nutrition on student well-being. Courtney shares insights on how to effectively communicate with students about their health and the significance of fostering independence in managing their conditions. The episode concludes with a discussion on the resources available through school nursing and the importance of collaboration between parents and school health professionals. Courtney Kozloski has been a nurse for almost 8 years. She has done rehab, med surg(both travel and perm), dialysis, emergency, and school nursing. She moved down to NC in 2021 from Massachusetts for an opportunity to work in the ER. She originally thought she wanted to do SANE nursing and started her masters in forensic nursing but the ER showed her how much that would affect her personal life. School nursing has been great in the ability to not bring some things home with her. She runs the middle school student council and loves doing events for the kids. She lives with her boyfriend and 2 spoiled golden retrievers!  Takeaways Courtney transitioned to school nursing to find stability after burnout in the hospital. School nursing involves managing chronic conditions, not just first aid. Mental health support is a significant part of a school nurse's role. Open-ended questions can help students express their concerns. Nutrition plays a crucial role in students' ability to focus and learn. Building confidence in students to manage their health is essential. Parents should communicate openly about their child's mental health needs. School nurses are valuable resources for health education and support. Collaboration between parents and school nurses enhances student care. Understanding the signs of when a child is truly unwell is key for school nurses. Chapters 00:00 Introduction to Holistic Pediatric Care 02:04 Transitioning from Emergency to School Nursing 04:02 The Role of a School Nurse 06:30 Chronic Conditions and Health Education 10:08 Mental Health in Middle School 14:27 Navigating Vaping and Peer Pressure 16:16 Communicating with Parents about Health 17:28 Empowering Kids with Chronic Conditions 19:19 Nutrition and Eating Habits in Schools 25:52 Addressing Food Insecurity 27:15 Determining When Kids Should Go Home 29:44 The School Nurse as a Resource https://www.middlepathintegrativepediatrics.com/ https://www.instagram.com/middlepathpeds/
Why You Need Holistic Medicine!
01:27

Why You Need Holistic Medicine!

I'm Dr. Ellie Macgregor, Holistic Pediatrician at Middle Path Integrative Pediatrics in Asheville NC. Conventional Medicine is great for very specific scenarios, but we often overlook how important it is to look at your whole body health. Your bodies systems are connected and learning how to maintain and prevent illness and injury is important. Understanding why you need Holistic Medicine will help you make more informed choices about your health. With 17 years as a board certified pediatrician I have also extended my education in Integrative and Functional medicine. If you are looking for a Holistic Pediatrician in Asheville NC, visit https://www.middlepathintegrativepediatrics.com/ to book a complementary meet and greet. #holisticpediatrician #ashevillesmallbusiness #holisticpediatrics #ashevillestrong #functionalmedicine #holisticmedicine #conventionalmedicine #drelliepediatrician #drellie #middlepathintegrativepediatrics #ihealkidspodcast #ihealkidsWhy You Need Holistic Medicine! I'm Dr. Ellie Macgregor, Holistic Pediatrician at Middle Path Integrative Pediatrics in Asheville NC. Conventional Medicine is great for very specific scenarios, but we often overlook how important it is to look at your whole body health. Your bodies systems are connected and learning how to maintain and prevent illness and injury is important. Understanding why you need Holistic Medicine will help you make more informed choices about your health. With 17 years as a board certified pediatrician I have also extended my education in Integrative and Functional medicine. If you are looking for a Holistic Pediatrician in Asheville NC, visit https://www.middlepathintegrativepediatrics.com/ to book a complementary meet and greet. #holisticpediatrician #ashevillesmallbusiness #holisticpediatrics #ashevillestrong #functionalmedicine #holisticmedicine #conventionalmedicine #drelliepediatrician #drellie #middlepathintegrativepediatrics #ihealkidspodcast #ihealkids
Physiotherapy, Scoliosis and Hyperkyphosis with Dr. Ama Olson
32:14

Physiotherapy, Scoliosis and Hyperkyphosis with Dr. Ama Olson

In this conversation, Dr. Ellie and Dr. Ama Olson discuss the importance of holistic approaches in pediatric care, particularly focusing on scoliosis and other spinal disorders. They explore the role of awareness in healing, the unique challenges of treating children versus adults, and the effectiveness of the Schroth method in addressing spinal issues. The discussion emphasizes the significance of early intervention, collaboration among healthcare professionals, and the need for mental health support for young patients. Ama Olson graduated with a Bachelors of Arts in Spanish in 2007 from Berea College, KY and studied abroad and traveled in El Salvador, Ecuador and Spain during this time. After graduating from Berea, she lived in Hawaii for almost 10 years where she lived in an intentional community, taught aerial dance and yoga. The time spent as a teacher inspired Ama to study physical therapy. In 2021, Ama received a Doctorate of Physical Therapy at Regis University in Denver, CO. She currently has a YouTube channel bodyreset321 where she teaches Yoga Nidra or Non-Sleep Deep Rest practice as she believes a rest practice is the foundation for physical healing. She received her certification in Physiotherapy Scoliosis Specific Exercises 1 from the Barcelona Scoliosis Physical Therapy School (BSPTS) based on the original Schroth Method which uses a 3-dimensional postural awareness and specific breathing techniques to improve spinal alignment and stability for young people who have scoliosis, hyperkyphosis and other spinal disorders She believes that healing is a unique journey for each person, involving learning about and building a relationship with their body to actualize physical comfort and live more purposeful lives, and she is honored to assist in this process. To Contact Dr. Ama Olson by phone 6063053737 Her website is https://1on1ptasheville.com/ Takeaways The body communicates with us, and awareness is key. Children often do not experience pain but need care. The Schroth method uses breath to heal the spine. Boredom in children fosters creativity and growth. Scoliosis is characterized by a side-to-side curve. Early intervention can prevent worsening conditions. Breath work can help correct spinal alignment. Mental health support is essential for young patients. Holistic approaches can enhance healing processes. Healing journeys are unique to each individual. Chapters 00:00 The Role of Body Awareness in Healing 22:22 Collaboration in Healthcare: Bridging Gaps 27:16 Understanding Scoliosis: Causes and Interventions 30:17 Mental Health and Scoliosis: A Holistic Approach This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.

Middle Path Integrative Pediatrics

1238 Hendersonville Rd
Suite 109
Asheville, NC 28803

Hours of Operation
Monday 10am-4pm
Tuesday 10am-4pm
Wednesday Closed
Thursday 10am-4pm
Friday 9:30am-1:30pm
Saturday Closed
Sunday Closed

  • Facebook
  • Instagram
  • LinkedIn
  • TikTok
  • Youtube
  • Pinterest

Holistic Primary Care: Asheville North Carolina

Telehealth Functional Consults in North Carolina and California

© 2023 by Middle Path Integrative Pediatrics. Powered and secured by Wix. Web by nessy-design

bottom of page