In my pediatric practice, I often meet parents who want to use natural remedies but feel unsure about what is actually safe or appropriate for their child. Many families are trying to do the right thing, yet the information they find online is often conflicting, poorly regulated, or missing important context about age, quality, and when to seek medical care.

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This guide was created to provide clarity. It reflects the same foundational guidance I share with families in my practice to help them make thoughtful, informed decisions about natural remedies. My goal is not to replace conventional pediatric care, but to support it with evidence-informed options that prioritize safety, quality, and whole-child health. I want parents to feel prepared, confident, and supported, rather than overwhelmed, when caring for their children.