As a pediatrician, I see every day how closely a child’s gut health and brain development are connected. Many of the concerns parents bring to me, including digestion issues, sleep challenges, immune struggles, and behavioral changes, are often linked to what’s happening in the gut.

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I created this guide to share the same education and practical strategies I use with families in my practice. My goal is to help parents understand the gut–brain connection in a clear, approachable way so they feel confident supporting their child’s health at home, while also knowing when to seek additional care. This guide reflects my integrative, evidence-informed approach to caring for the whole child, not just individual symptoms.

- Dr. Ellie