Dr. Ellie's Corner

Are you ready to take charge of stress levels and reclaim a sense of calm for yourself and your family? If so, you're not alone. In...

Parents of menstruating teens, listen up! Many teens, especially those assigned female at birth, often experience overwhelming fatigue....

Greetings, fellow food enthusiasts! As the sun continues to grace us with its warm embrace, there's one thing that undeniably makes...

In our quest for healthier eating, sugar substitutes often emerge as attractive alternatives. After all, who wouldn't want a guilt-free...

🧠 Boost Your Memory as You Age: Unleashing the Power of Flavanols! 🌱 Hey there, all you memory-conscious parents out there! 🗣️ We've...

🌿 Embrace the Green Oasis: Natural and herbal remedies for seasonal allergies 🌿 Greetings, wonderful parents! Spending time outside is...

🌙 Discover the Magic of Restful Sleep: Nurturing Your Child's Well-being in the Serene Month of July 🌙 Hey there, parents! July is...

🌱 Embracing Probiotic Safety: Nurturing Your Child's Gut Health with Confidence! 🌱 Hey there, caring parents! When it comes to our...

Struggling to get your kids off the couch when it’s so hot and humid outside? Time to think outside the box. Try adding in one of these...

🤷‍♀️ Since dopamine seems to be an issue in ADHD, is there a supplement to support dopamine and help your kid focus? Dopamine is the...

✨Supplements for Natural Mood Support ✨ So many teens and kids deal with feeling crabby, irritated, sad, or blue…..some parents think...

✨ Have A Fun Party with Better Mood Foods ✨ Are you or your kids or teens feeling grumpy, sluggish, or just plain blah? 🥣 Foods can have...

✨ 5 Root Causes or Low Mood ✨ A lot of people are wondering about mood these days. In these uncertain times we certainly have a lot to...

With summer here, many parents and kids are ready to get outside and play. The pools are open, the weather is nice and kids are often...

💥🗞️Hot off the press!! If you have any interest in improving your kids sleep which in turn improves mental health👋, listen to this: 🎶...

Simple surprising way to improve your kids microbiome.